Welcome to Laughing Hart Wellness
At Laughing Hart Wellness, we believe that true health is a balance of mind, body, and spirit. Our mission is to empower individuals and families to embrace their wellness journeys with confidence, compassion, and joy.
Nurture Your Mind, Body, and Spirit with Personalized Wellness
Mindful Practices
Create Calm, Build Confidence
Explore yoga and wellness techniques that nurture mindfulness, empathy, and resilience for all ages.
Personalized Support
Your Wellness, Your Way
From tailored workshops to individual guidance, find resources that fit your unique health journey.
Community Connection
Thrive Together
Join a welcoming community where wellness meets compassion, fostering balance and positivity for everyone.
Who We Are: Your Partners in Wellness
At Laughing Hart Wellness, we’re dedicated to guiding you on your journey to holistic well-being. Founded by a certified Holistic Nutritionist, Health Coach, and Children’s Yoga Instructor, we offer personalized support to nurture the mind, body, and spirit.
Our services include children’s yoga classes focused on mindfulness and confidence-building, as well as tailored wellness workshops to help you achieve your health goals. We believe in creating a welcoming, judgment-free space where you can explore your unique wellness path with guidance and community support.
Join us and discover a balanced approach to wellness that empowers you to thrive.
Discover Our Core Wellness Services
Holistic Nutrition
Learn how balanced nutrition can transform your health and support overall well-being with practical, sustainable guidance.
Children’s Yoga
Fun, engaging yoga classes designed to promote mindfulness, empathy, and confidence in children ages 4-13.
Wellness Workshops
Explore tailored workshops that focus on self-care, healthy living, and building connections in your community.
Self-Care Essentials
Explore simple, effective strategies to nurture your mental and physical health every day.
THE LAUGHING HEART
your life is your life
don’t let it be clubbed into dank submission.
be on the watch.
there are ways out.
there is light somewhere.
it may not be much light but
it beats the darkness.
be on the watch.
the gods will offer you chances.
know them.
take them.
you can’t beat death but
you can beat death in life, sometimes.
and the more often you learn to do it,
the more light there will be.
your life is your life.
know it while you have it.
you are marvelous
the gods wait to delight
in you.
-Charles Bukowski